podcast

Join me on my new podcast ‘Nature Inspired’ as I guide you through the latest environmental studies so you can help save this beautiful planet. There is a misconception that humans are separate from nature, but we are essentially made up of nature. By supporting nature, you also support your own health and wellbeing. This podcast promises to be solution based, or SOUL-ution based to keep you inspired and hopeful. On your journey to becoming an eco warrior, you will become empowered in making healthy choices for both you and the planet.

Read more

about me

For the past 15 years I have been touring with some of the biggest shows in Australia including 

Mamma  Mia,  Hair,   Wicked, Dusty,  Annie, 

Dr Zhivago, 

West  Side  Story, and Fiddler  on the  Roof.

In 2012 I suffered from Anxiety and Depression. During this time I found Yoga and Meditation and it changed my world.

I now know how important it is to prioritise my mental health and so I have woven this into my training for many years. My passion is in sharing my love of Yoga and Dance and to help people create

healthy,  creative,  inspired lives.

Read more
International Women's Day Yoga 2024

International Women’s Day Yoga

To Celebrate International Women’s Day, join me for an in-person yoga and meditation event in beautiful Springbrook this Saturday 9th March, 2024.

9:30-11:15am, Springbrook Community Hall

$25 – includes morning tea and $5 from each ticket goes to Share the Dignity

FOR BOOKINGS HEAD TO EVENTBRITE

BOOK HERE

Online  Classes

Want to train with me? 

As I am often on the road touring with Musicals, I’m not always in the one place. So I have brought my studio online so you can access it 24/7, from  wherever  you want, whenever you want.

START YOUR JOURNEY TODAY
Woman doing Trikonasana (Triangle Yoga Pose) at the beach
People dancing in studio
Woman sitting at the beach in meditation
yoga
dance
Pilates
infusionflo
meditation

 Move.

Find the perfect class for you in:

YOGA

DANCE

PILATES

INFUSIONFLO 

Breathe.

Take some time to breathe. Choose from a range of guided meditations and breath work (Pranayama) to help you find space in your day.

New to meditation?
No worries! Try out our beginners meditation class OR read one of Emma’s blogs on meditation.

TRY A FREE GUIDED MEDITATION

Inspire.

Get inspired with weekly inspiration including new blogs, themes, and quotes of the day!

GET READING NOW
May 18, 2023 in Environment

Supporting Biodiversity starts with awareness, Respect, and awe

Supporting biodiversity starts with awareness, respect, and awe            Biodiversity is simply the variety of lifeforms that exist on our planet. Not just plants, animals, insects,…
Read More

Want a love letter? 

Signup to my weekly Newsletter 

Ensure you never miss out on upcoming events, challenges, free classes, offers and inspiration.



Woman doing a yoga handstand at the beach