For the past 15 years I have been touring with some of the biggest shows in Australia including Mamma Mia, Hair, Wicked, Dusty, Annie, Dr Zhivago, West Side Story, and Fiddler on the Roof.
In 2012 I suffered from Anxiety and Depression. During this time I found Yoga and Meditation and it changed my world.
I now know how important it is to prioritise my mental health and so I have woven this into my training for many years. My passion is in sharing my love of Yoga and Dance and to help people create
healthy, creative, inspired lives.
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Online Studio
Want to train with me?
As I am often on the road touring with Musicals, I’m not always in the one place. So I have brought my studio online so you can access it 24/7, from wherever you want, whenever you want.
yoga
dance
Pilates
infusionflo
meditation
Are you ready to be Challenged?
Sometimes it’s a struggle to get motivated right? Especially in the current Covid-19 world we are living. So I have the solution for you! Inside my Membership area I have many Challenges to get you moving, breathing, and feeling challenged.
There are different lengths, different purposes, different movement styles for you to choose from. Some of my most recent Challenges include:
30 Days of Flow
The Finding Freedom Challenge
The Body Mind Strength Challenge
START A CHALLENGE TODAY!
Move.
Find the perfect class for you in:
YOGA
DANCE
PILATES
INFUSIONFLO
Start your free 7 day trial today
Breathe.
Take some time to breathe. Choose from a range of guided meditations and breath work (Pranayama) to help you find space in your day.
New to meditation?
No worries! Try out our beginners meditation class OR read one of Emma’s blogs on meditation.
TRY A FREE GUIDED MEDITATION
Inspire.
Get inspired with weekly inspiration including new blogs, themes, and quotes of the day!
GET READING NOW
7 Empowering Mantras for building Self Confidence Empowering Mantras can have a profound effect on our self confidence. The more we train our minds to have empowering thoughts, the more…
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